Monday nights 18:30 pm
Our second round of indoor Boot Camps just £40 for 10 weeks.
Starting Mon 7th January 2019.
Kick start your fitness journey with one of our Pretty Damn Fit Boot Camps. Fun, varied sessions, guaranteed to challenge, motivate and deliver results. We can help you lose weight, we can help you get fitter, help you to build muscle and endurance and we can help you build fitness confidence during our well established, highly recommended, fun, safe and effective sessions held in Redruth.
Sessions are an hour and it’s a block commitment of 10 weeks. Give me 10 weeks and I’ll make you Fitter, Faster and Stronger!
Boxing, circuits, drills, partner work, burpees, battle ropes, sand bags and that’s just your warm up!!!! Results guaranteed in a fun, friendly and wholly supported atmosphere, suitable for all fitness levels.
We have a second class at 1930, straight after Boot Camp which alternates each week between Tabata and Circuits, both Hiit classes that will send your heart rate through the roof, see your calorie burn explode and leave you a sweaty satisfied mess 😜These sessions are only a £1 if you stay on after Boot Camp, or just £4 for non members. Pretty Damn Fit, Fitter, Faster, Stronger 💪
- 10 weeks of structured Boot Camp sessions.
- 10 weeks of optional home workouts.
- 10 weeks of dietary support.
- 10 weeks of online support with training/health.
- Help with goal setting, meeting targets and motivation, not to mention a Pretty Damn Fit Mud Run included in the price!!!!!